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Thank you for ordering.  Please understand that we grow based on orders so that we can eliminate waste.  After you place an order, it takes about 2 weeks to grow the greens. If you need something sooner, please feel free to call or email and see what we have available. You can also check the coolers at The Old South Country Market and Anthony’s Health Hut as they are stocked weekly with fresh greens.

 

broccoli

Broccoli

  • Broccoli contains antioxidants that help protect cells from damage caused by harmful molecules called radicals. 
  • Promotes overall health
  • Reduces the risk of chronic disease
  • Can help lower the risk of lung and colon cancer
  • Helps with eye health
  • Vitamins: A,C,K,Sulforaphane, Protein, Calcium, Iron, Copper and Zinc. 
  • Taste: Crunchy and fresh with a slight bitter flavor. 
kale

Kale

  • Kale helps boost the Immune system
  • Protects against cancer
  • Is an Anti-Inflammatory
  • It supports gut health, Eye health and lowers Cholesterol 
  • Has a good source of Fiber.
  • Vitamins: A,B,C,E,K, Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc and Protein. 
  • Taste: Slightly bitter and earthy, nutty flavor but slightly sweet with a crunch. 

Salad Mix (6 greens)

  • Basic Salad mix is an Anti-Inflammatory
  • Helps with Blood regulation
  • Improves brain performance
  • Strengthens the Immune System
  • It protects eyesight and gives healthy bone development
  • It helps with weight loss because it is low in carbs
  • Vitamins: B1,B2,B6,K, Copper, Phosphorous, Folate, Manganese, Zinc, Folate, Niacin, Magnesium, Iron and Potassium. 
  • Taste: Mild flavors but a spicy kick from the Arugula. Crunchy, Nutty fresh flavor. 
          Arugula

          Arugula

          • Arugula helps with reducing inflammation
          • Improves immune function
          • Protects against chronic diseases 
          • Contributes to overall bone health
          • Has a great source of calcium, a mineral needed for the normal structure of bones and teeth, nerve and muscle function 
          • Vitamins: A,B,C,E,K, Calcium, Iron, Magnesium, Niacin, Phosphorus, Potassium and essential amino acids.
          • Taste: Earthy flavor- Nutty, Peppery

          Radish

          • Radish are rich in antioxidants  
          • Help boost your immune system
          • They support Eye, Brain and Bone health. 
          • Promotes cellular repair, 
          • Helps with digestive health
          • Promotes weight loss. 
          • Vitamins: A,E,C, K, Copper, Folate, Calcium, Iron, Manganese, Magnesium, Phosphorus, Zinc, Copper  and Potassium.
          • Taste: Peppery-Spicy with a crunch. 
          mustard wasabi

          Mustard Wasabi

          • Wasabi helps boost your immune system
          • Protects against diseases
          • Has anti-inflammatory compounds.
          • Contains Antioxidants
          • Helps keep your skin healthy
          • Lowers risk factors of diabetes. 
          • Vitamins:A,B,C,E,K, Calcium, Iron, Magnesium, Potassium, Fiber and Zinc.
          • Taste:Spicy, Bold, and peppery.
          sunflower

          Sunflower

          • Sunflowers contribute to heart health
          • They improve digestion
          • Strengthen the immune system 
          • Enhance skin health
          • They are a superfood 
          • Vitamins: A,C,D,F,H,K, Choline, Folic Acid, Calcium, Iron, Magnesium, Manganese, Phosphorous, Potassium, Sodium, Sulphur and Zinc. 
          • Taste: Mix between nutty and lemony but raw and sweet. 

          Speckled Peas

          • Peas strengthen the Immune System
          • Regulate blood sugar
          • Reduce bad cholesterol 
          • Increases energy
          • Has anti-aging properties
          • Helps to prevent and treat cancer 
          • Vitamins: B,C,K, Folic acid, Magnesium, Manganese and Selenium. 
          • Taste: Slightly sweet and crunchy. 

          Swiss Chard

          • Swiss Chard helps boost your immune system
          • Improves bone health
          • May help maintain blood sugar levels. 
          • It supports heart health and aids blood clotting 
          • Vitamins: A,C, K, Protein, Fiber, Magnesium, Iron, Potassium, Lutein and Zeaxanthin.
          • Taste: Similar to spinach. Earthy and bitter when eaten raw. When cooked it’s mild and sweet with a tender texture. 

          Cilantro

          • Cilantro helps with organ function
          • Protects cellular structures from damage
          • Keeps your skin and vision healthy
          • Excellent in helping Kidney function 
          • Has a nutrient that acts as an antioxidant
          • Vitamins: A,B,C,E,K, Sulforaphane, Zinc, Calcium, Potassium and Manganese.
          • Taste: Clean, Bold, Notes of pepper and citrus.  

          Leeks

          • Leek can help lower inflammation
          • Protects heart health 
          • Boost immune system
          • Detoxifies skin 
          • Promotes hair growth
          • Improves bone health
          • Vitamins: A,B,C,E,K, Potassium, Manganese, Magnesium, Folate, Copper, Iron, Fiber and Omega-3. 
          • Taste: Sweet, Combination of onion, chive and scallion. 

          Amaranth

          • Amaranth is rich in Antioxidants and essential minerals
          • Activates digestion 
          • Boosts Immune System
          • Helps mobilize fatty acids into energy
          • Vitamins- A,C,E, Folate, Iron and Magnesium 
          • Taste: Mild and Sweet. Earthy flavor reminiscent of Mustard

          MTG Order

          My Tiny Greens Order Form

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